20 minutes Holistic rehabilitation techniques for cervical spine
Traditional Chinese medicine is a treasure of Chinese history and culture, with a history of more than 3,000 years. Chinese Massage is a commonly used treatment method in traditional Chinese medicine. This method does not require the use of drugs and uses manual techniques to massage the diseased parts to achieve the purpose of treatment.
Pain is not an unfamiliar concept to anyone. It is even considered the earliest and most frequent feeling we experience in our lives: the treatment of many painful diseases can achieve good results without painkillers, and drugs are not is the only method, and it is not the most effective method. For example: the most common neck, shoulder, waist, and leg pains. By correcting bad habits, maintaining correct posture, and performing appropriate functional training, the pain can be effectively relieved and prevented from happening again next time;
Some acute pains, such as primary dysmenorrhea, lumbar sprain, and massage, have immediate analgesic effects and do not require drugs. On the contrary, as soon as the effect of some analgesics wears off, the pain returns immediately; especially for chronic pain, the effect of drugs alone is not ideal. , repeated use of medication for chronic pain can easily lead to drug resistance and side effects. Modern medical research has confirmed that massage can improve blood circulation, promote the metabolism of pain-causing substances, and relieve pain when acting on the human body.
In addition, some special massage techniques can stretch and release tense and spasmodic tissues, rehabilitate disordered joints, and even treat primary diseases such as dislocations.
The effect of massage in pain management
1. Pain relief: Massage has a significant effect in relieving pain. Through syndrome differentiation and treatment of different types of pain, various acute and chronic pain can be effectively relieved.
2. Improve the quality of life: In terms of pain management, massage not only focuses on the relief of pain, but also focuses on the improvement of the patient’s quality of life. Through comprehensive treatment measures, massage can effectively improve the patient’s physical condition and mental health, and improve the patient’s quality of life.
3. Reduce side effects: Compared with analgesics of Western medicine, massage has almost no side effects and is highly safe.
4. Reduce the recurrence rate: Massage pays attention to regulating the body and strengthening the constitution in pain management, so it can effectively reduce the recurrence rate of pain. Through comprehensive treatment measures, massage can effectively improve patients’ physical and mental health conditions and reduce the recurrence rate of pain.
Course features:
1. Simple and easy to learn.
2. The effect is good, possible improvements include lighter body, better sleep, better appetite, pain reduction or relief…it varies from person to person.
3. Make the blood circulation throughout the body smooth, while taking into account the health of internal organs, joints, and meridians; it can also improve flexibility, strength, balance, reaction speed, etc.
4. Considering the physical strength of most people, they will not be too tired and generally feel relaxed and comfortable after practicing.
5. Chinese commentary, English Palabra
How to watch the course? Within 24 hours after purchase, we will send the video materials to your email or send you the video viewing URL. If you don’t receive it, don’t worry and check to see if it was mistakenly entered into the trash by your email server. If you do not receive it, please contact us on our website.
Reminder: If you have a serious or sudden illness, do not hesitate to go to the hospital immediately.
