The 3-Minute Trick to Relieve Neck Pain
Traditional Chinese Medicine (TCM) is a treasure of Chinese history and culture, with a history of more than 3,000 years.TCM massage is a common treatment method used in TCM.This method does not require the use of medication and utilizes techniques to massage the affected area for therapeutic purposes.
Pain is not an unfamiliar concept to anyone, and is even considered to be the earliest and most frequently experienced sensation in our lives: many painful disorders can be treated without painkillers to achieve good results, and medication is not the only method, let alone the most effective one.For example: the most common type of neck, shoulder, back and leg pain can be effectively relieved and prevented from reoccurring next time by correcting bad habits, maintaining correct posture and performing appropriate functional training;
Some acute pain, such as primary dysmenorrhea and lumbar sprains, massage has an immediate pain-relieving effect and does not require the use of drugs.On the contrary, some painkillers fail, the pain will immediately recur; especially for chronic pain, relying solely on drug therapy is not ideal, chronic pain repeated use of drugs is easy to produce drug resistance and side effects.Modern medical research has confirmed that the role of massage in the human body, can improve blood circulation, promote the metabolism of pain-causing substances, play a role in relieving pain.
In addition, some special massage techniques can stretch and relax tense and spastic tissues, rehabilitate disordered joints, and even treat primary conditions such as dislocations.
The effect of massage on pain management
1, pain relief: massage has an obvious role in pain relief, through the identification of different types of pain treatment, can effectively relieve a variety of acute and chronic pain.
2、Improve the quality of life: In pain management, massage not only focuses on pain relief, but also focuses on the improvement of patients’ quality of life. Through comprehensive therapeutic measures, massage can effectively improve the patient’s physical condition and mental health, and improve the patient’s quality of life.
3, reduce side effects: compared with western medicine painkillers, massage has almost no side effects, high security.
4, reduce the recurrence rate: massage in the pain treatment focuses on physical conditioning, support the positive and eliminate evil, can effectively reduce the recurrence rate of pain.Through comprehensive therapeutic measures, massage can effectively improve the physical and mental health of patients and reduce the recurrence rate of pain.
Course Features:
1.Simple and easy to learn.
2. effective, possible improvements include lighter body, better sleep, better appetite, less pain or relief…It varies from person to person.
3、It makes the blood circulation of the whole body smooth, while taking into account the health of internal organs, joints and meridians; it also improves flexibility, strength, balance, reaction speed and so on.
4. Considering the physical strength of the average person, you will not be too tired after practicing and generally feel relaxed and comfortable.
5. Chinese narration with English notes
How to watch the course?Within 24 hours of purchase, we will either email you the video material or send you the video viewing URL.If you don’t receive it, please don’t worry, check if it was incorrectly entered into the spam folder by your email server.If you did not receive it, please contact us on our website.
REMINDER:If a serious or sudden illness occurs, do not hesitate to go to the hospital immediately.